Where Tea and Health come together to create a life worth celebrating. We call it a parTEA!

We are so glad you found us!

Pour yourself a cuppa, sit back and get to know us, we look forward to getting to know you!

Have you been following the latest health trends, looking for that elusive diet, supplement or exercise program that was going to be just perfect for you?

You know the one…

The one that your best mate told you about, the one that worked for your sister’s friend or the latest one that ‘everyone’ was following. You’ve followed it to a tea (pun intended!) but are still feeling the same way you felt when you started.

If you know this story all too well, then I am your girl!

As a Naturopath and nutritionist, I am continually blown away by how different we all are when it comes to our health needs. Balance in health is not the same for everyone. You know your body better than anyone, but are you listening to the messages it is sending you? I’m here to help you not only hear those messages but also understand what they are trying to tell you. Lets find out what balance in health means for YOU!

Hi! I’m Jade Anstey, tea drinking, bliss ball eating, healthy living advocate who is on a mission to educate and empower you to create balance in your own personal health.

Because you know what? Following the crowd isn’t doing anyone any good (least of all you!)

The truth is, it’s time to move away from the one-size-fits-all-approach for good. To create balance within your body, you have to do what is right for you and you only!

So what is right for you?

Should you just keep trying each and every way of eating out there until you stumble upon what works, or is there a better way?

I’m here to tell you that there is a better way! Imagine if you could understand your body and it’s specific symptoms and messages. Imagine if you could have better energy, more restful sleep, a happy gut… what else would you like?!

Your body contains all the information that you need to not only support its everyday function, but to also heal and ultimately thrive in health.

It is our dream that everyone finds balance in their health.

Whether it’s starting at the most basic level and improving the fundamentals of your health, or diving deeper to unlock the secrets of your DNA (you body’s own instruction manual), I can help!

Together we can work out the formula for your health and wellbeing.

I understand how important it is to be heard, for your individual story to be listened to, and why decisions need to be made based entirely on you! I want to help you discover all of your body’s secrets, and together make the right decisions for YOU and your health!

Professional Bio

Jade Anstey is a naturopath, nutritionist, genomic wellness practitioner & herbal tea master with a kick-ass ability to change lives. Known as the “naturopath you have to see”, her message – that health is individual, that no approach is the same and that balance isn’t a dirty word – she inspires people across the globe to understand & bring balance to their own health.

Jade &/or Balanced by Nature has been featured in:


“What I have enjoyed the most about working with Jade is that she doesn’t just give you a label that explains how you’re feeling – Jade hunts for and addresses the root cause. Jade has taken an investigative approach to all my signs/symptoms and questioned why these abnormalities are happening. Jade works to bring long term change, not just short term relief. Jade is also brilliant at explaining all the big biological processes in an easy straight forward that has helped me to maintain compliance longer than I ever have!”

Courtney T

“I have seen many different practioners and can honestly say Jade is one of the best I have come across. My issues cover a wide range, from hormones to gut function. Jade has been nothing but patient and supportive with her knowledge and expertise in the field. I’m always able to reach out to Jade knowing that I have 100% trust in us working together.”

Davina V

“Jade has been a amazing source of support, empowerment and clarity while I’ve been dealing with a thyroid condition and stress management. My health has improved so much since working with her and I now feel like I have a lot of amazing knowledge and tools to deal with the inevitable ups and downs of health that life brings”

Loren G

“I have been very grateful over the years for Jade’s continual support, enabling me to feel my best.
Jade’s expertise has continually assisted in all the areas of my well-being including vitamin deficiencies, diet, gut health and managing stress. Thorough checks including on the spot blood readings providing useful information about what’s happening in my body.”

Anne-Marie D

“Jade has been fantastic in helping me sort through my gut issues. Despite having visited doctors and specialists and having a number of tests and procedures, Jade has been the one health practitioner who has really helped me and been able to diagnose my problems. I have suffered from a range of gut/digestive issues for many years and in the last three years have been feeling very unwell. Jade recommended tests that pinpointed my problems straight away. All the dietary changes and supplements she has recommended have really helped me feel so much better. It has given me back a quality of life that I haven’t had for a long time. Her knowledge and expertise is impressive and I am very grateful for her support, encouragement and guidance on my journey back to health. I am feeling so much better and optimistic about my future and would not be in this position without Jades’s help”

Barbara F

“Jade has been amazing and has provided exactly the kind of help I needed to overcome some health issues. She explains everything in a way you actually understand and you leave each appointment with the knowledge and confidence you need to make a difference to your health. Making changes to your lifestyle and diet can be difficult but Jade sets you goals which are achievable and the end result is a happier, healthier you!”

Stephanie M

“I have been seeing Jade Anstey since 2016 in which time, through hard work, my health has improved greatly. Through the right testing and great dedication Jade has given me I couldn’t trust anyone more with my health. I’m in my sixties and had problems that doctors couldn’t seem to help me with, so to find a naturopath that did live blood analysis, functional testing and with exceptional knowledge was important to me and Jade is this.
I would greatly recommend Jade to look after your health and she is such a beautiful person to chat with.

Sue B

“Anything is possible with sunshine & a little tea”

At Balance by Nature we mindfully combined our love & knowledge of naturopathy and nutrition with the power of plants to bring you a boutique range of Organic Herbal Tea, designed with your health in mind.

We want you to nourish your body, drink tea with purpose and find your inner balance in every cup.

Our Organic Herbal Tea range is made in Melbourne and loving hand blended by our Naturopath Jade Anstey.


Our Wellness range contains 9 loose-leaf Organic Herbal Tea Australia blends & 1 pre-bottled Herbal iced Tea. Each blend is specifically chosen to effectively balance, heal and nourish your body with the best of nature’s nutrients and herbal constituents.

You can choose from:





All of Balance By Nature our best organic herbal tea brand contain 100% organic certified ingredients, free from artificial colours, flavours, and sweeteners and created to achieve  balance with your body and the environment.


Using the naturopathic philosophy of the healing power of nature, each herb is chosen for its taste, as well as its specific therapeutic properties to bring balance to your body.

Now you’ve heard from us, it’s tea time!

While the kettle boils, sit back for 5 minutes of mindful breathing on us!

Where Tea and Health come together to create a life worth celebrating. We call it a parTEA!

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